Programs
Extreme Burn is a 60 minute group cardio workout set to upbeat music. Utilizing movements such as high knees, kicks, punches, and jumping jacks to raise your heart rate to an aerobic level that guarantees calorie burn and fat loss.
Note:
Please wear tennis shoes and comfortable clothing.
| Program Type | Adult |
| Program Subcategory | Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 1/1/2024 |
| Enrollment End Date | 12/18/2024 |
| Instructor(s) | - |
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 50 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | 100 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual Non-Resident | -None- | $5.00 | |
| Individual Non-Resident | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $5.00 | ||
| Individual Resident | -None- | $5.00 | |
| Individual Resident | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $5.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/07/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 04/07/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 04/14/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 04/14/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 04/21/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 04/21/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 04/28/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 04/28/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 05/05/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 05/05/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 05/12/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 05/12/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 05/19/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 05/19/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 05/26/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 05/26/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 06/02/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 06/02/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 06/09/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 06/09/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 06/16/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 06/16/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 06/23/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 06/23/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 06/30/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 06/30/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 07/07/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 07/07/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 07/14/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 07/14/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 07/21/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 07/21/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 07/28/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 07/28/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 08/04/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 08/04/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 08/11/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 08/11/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 08/18/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 08/18/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 08/25/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 08/25/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 09/01/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 09/01/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 09/08/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 09/08/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 09/15/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 09/15/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 09/22/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 09/22/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 09/29/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 09/29/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 10/06/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 10/06/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 10/13/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 10/13/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 10/20/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 10/20/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
| 10/27/2025 | Monday | 5:30 PM | 6:30 PM | Woman's Club |
| Monday - 10/27/2025 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Woman's Club | |||
